Attention Playbook
£42.00
The 14-day self-install for Switching Load, Focus Erosion, and Attention Consistency. Six worksheets, one install sequence, no generic advice.
Description
You didn’t lose focus. Something else won the auction for it, and you didn’t notice you were bidding.
Every notification, every “quick question,” every open tab is a bid for what gets through and what waits. If Attention came back as your loudest fracture on the Assessment, the auction’s been running without you for a while, and everything else has been winning.
This isn’t more explanation of that. You already know it’s happening. This is the correction protocol: three sub-fractures, two worksheets each, one 14-day sequence to run them.
By the end, you’ll know:
- Whether the install held under real pressure, or where it broke and what that means
- A working filter that decides what gets through before it reaches you, instead of you filtering it in real time, exhausted, at 4pm
- Which sub-fracture to run first (the one that scored worst) and the other two waiting behind it
What’s inside:
- Switching Audit + Interrupt Filter — for Switching Load
- Erosion Log + Standing Answer — for Focus Erosion
- Attention Floor + 14-Day Install Tracker — for Attention Consistency
- The full 14-Day Attention Install sequence, phase by phase
Who this is for:
Founders who scored Fractured or Collapsed on Attention in the Scorecard, or whose Assessment flagged Attention as the loudest domain, ready to run a structured sequence instead of reading another productivity framework.
Who this isn’t for:
Founders who haven’t run the Attention Scorecard yet. You need the severity read first, this Playbook assumes you know which sub-fracture is worst and starts you there.
Time to complete: 14-day install sequence. No new software, no app to configure, channels you actually filter instead of ones that filter you.
Instant download. 9-page PDF delivered immediately after purchase.
A founder scenario:
Slack pings mid-deep-work. Old pattern: glance, “just a quick reply,” twenty minutes gone and you can’t find your way back into what you were doing. The Interrupt Filter doesn’t ask you to have more willpower, it changes what’s allowed to interrupt you in the first place, so the choice happens once, upstream, instead of forty times a day.
FAQ
Do I need the Scorecard first?
Yes. The Scorecard tells you which sub-fracture is worst, that’s where you start the 14-day sequence. Running this cold means guessing.
What if the install doesn’t hold?
That’s diagnostic information, not failure. The Playbook tells you exactly what a break under pressure means and what to run next.
Is this ongoing or one-time?
One 14-day cycle per sub-fracture. Most founders run all three back to back, worst first.
