Transform your life in 7 minutes or less, every day, starting TODAY!

[content_box_paper_white width="90%"]

During the next few minutes you’ll really discover the bad food choices that are contributing to an ever increasing obese and diseased population. But how long will it take for this to really sink in and enable you to start to make a positive  difference to your daily eating plan.

If you are what you eat as the saying goes then what are you?
So without even going into the consequences of “terrible” food choices for you personally, we have to really be conscious of and be willing to take responsibility for our “bad” food choices.

So how do we know that we follow terribly bad diets? There are too many people who think they eat a pretty healthy diet. Can the government help us with this?
Perhaps not, the official government definition of a bad diet is nonexistent.

It seems the government wants us to simply eat more… More dairy, more meat, more grains, and even more sugar.  The governments idea of a unhealthy diet just means people aren’t eating enough dairy, meat, grains and sugar.

100 years ago people really were starving even in developed nations so is government advice the same now as it was then, the message is loud and clear “Eat More!”

But it really needs to be spoken and make crystal clear that you don’t need to eat more, you need to eat less, a lot less. And especially less of the common unhealthy eating practices described below.

[/content_box_paper_white]

[content_box_paper_white width="90%"]

Unhealthy Eating Practices:

• Most of your food is dead food (cooked, microwaved, etc.)

• Mostly made of processed foods (milled, bleached, etc.)

• Hardly any fresh, organic fruits and vegetables.

• Focusing on soda drinks and insufficient water.

• Full of processed sugars and processed carbohydrates.

• Consuming genetically-modified foods such as corn, soy or sugar from GM sugar beets.

• Intake of processed, pasteurized dairy products such as cow’s milk.

• Is loaded with numerous different chemical food additives from MSG and aspartame to chemical preservatives.

• Eat from toxic food containers, including plastics and epoxy resins that contaminate the food with BPA.

• Primarily consists of conventionally-grown, pesticide-contaminated foods.

• Contains a large quantity of unhealthy oils such as corn oil, soy oil or partially-hydrogenated oils.

• Cook fried foods or foods cooked at very high temperatures that destroy nutrients while creating carcinogenic compounds.

• Is made with many modified, unnatural ingredients such hydrogenated oils, refined sugar (which removes the minerals), homogenized milk fats, and so on.

• Consuming far too much animal products.

[/content_box_paper_white]

[content_box width="90%"]

How much of your diet is consistent with the above description?

You’ll find soon enough that, this is destroying your health and it’s now time to turn to healthy eating habits and take the first steps in developing your own healthy eating plan.

Would love to hear your comments and stories below relating to bad diets and unhealthy eating.

Until Then

Focus on your dreams and goals, I will help you get there.

[/content_box]

[content_box_paper_white width="90%"]

“The survey you have to take if you care about your health”

Click here…takes about 5 minutes…

[/content_box_paper_white]

[content_box_light_green width="90%"]

Discover 7 Essential Steps for Effective Change. Click here and learn more…

[/content_box_light_green]

[content_box_paper_white width="90%"]

Empower to do what exactly?

Do you get the impression nowadays that people have low self-esteem, lack of confidence, and self respect for themselves and for others?

They have issues with the economy, while blaming others for their woes, unwilling to take 100% responsibility for their lives.

UK prisons are filled to capacity, the government and public education failing another generation of children, and the population seems to be getting more diseased with each generation.

It’s said that this generation of children could be the first that will not outlive their parents.

The question, though, is why?

Why is our population so diseased? Why is unemployment so high? Why can’t our kids learn well in school? Why can we not hold our heads up high, take pride in a worthy cause and take 100% responsibility for our own lives?

What if there were a single underlying reason that answered all these questions? As you may have guessed, there is:

Nutrition.

[/content_box_paper_white]

[content_box_paper_white width="90%"]

Poor nutrition degrades everyone. Good nutrition empowers. It’s my strong commitment to spread the message about how nutrition plays such a powerful role in empowering people and nations all around the world.

It’s also a warning message for YOU: If you don’t make immediate, radical changes in the way you think about food and the world you live in then you won’t be in any condition to rise and be more than you can possibly imagine.

If you’re currently down, with sickness and disease, by the inevitable consequences of a nutritionally deficient lifestyle, to understand why this is the case, you first have to see why food has such a powerful impact on everything that matters in your life: Health, happiness, employment, productivity, education and even freedom.

As this is all down to poor nutrition, let’s dig deeper, so look out for my next post coming soon.

[/content_box_paper_white]

[content_box width="90%"]

In the meantime, what do you think of empowering yourself with nutrition?

And what do you think will happen if we don’t radically change the way we think of ourselves and the food we eat?

Would love to hear your comments and stories below relating to nutrition in general.

Until Then

Focus on your dreams and goals, I will help you get there.

[/content_box]

[content_box_light_green width="90%"]

Discover 7 Essential Steps for Effective Change. Click here and learn more…

[/content_box_light_green]

[content_box_paper_white width="90%"]

As you begin to include energized and enhanced quality of nutrition as part of healthier lifestyle, you may experience some signs of mild cleansing.

Fantastic!

Remember: The body ‘reacts’ to foreign (artificial) substances and ‘responds’ to nature, so the individual ‘response’ to DNA can sometimes include elimination of life and energy depleting toxins via the main pathway of the body.

• Urine-colour, door
• Bowel-diarrhoea, door
• Skin-odor
• Breath-door
• Nose-mucus, congestion
• Headache, feeling tired or lethargic (toxin release)

Releasing toxins from the body can sometimes be uncomfortable due to the severity or time it takes to shift. It is a natural function of the body, so work with it to maximise the long term benefits. If someone experiences any ‘response’ then it be easily seen as a direct response to the power of Nutrigenomics.

‘Switching On’ the anti-oxidant and detox systems. Balance and homeostasis takes place at the energetic level first, then cellular, so some time may be require to support the body to re-establish harmony.

If ‘any’ elimination conditions-sometimes referred to as a ‘healing crisis’ occurs, this is a perfectly normal ‘response’ of the body rebuilding and re-establishing order, promoting long term health benefits.

[/content_box_paper_white]

[content_box_paper_white width="90%"]

My holistic wellness philosophy is designed for total wellness and is based on the four pillars of health :

• Physical Wellness
• Personal Development
• Financial Wellness
• Environmental Wellness

The true power of Self Care is that you become more aware of what creates that foundation for sickness or disease, also what action can promote health or what habits support the body to stay well as it is designed to do…. Live with vitality!

Just knowing this nay affect a persons current approach and empower their decision to be part of a longer term approach to life,rather than just a ‘fix it’ mentality.

Toxicity and inflammation are the terrible duo and why many degenerative conditions of I’ll health exists in the first place. If you can ‘switch on’ your body’s own anti-oxidant production, to protect itself from cellular damage and also detox enzymes to rid itself of waste build up, then you are actively applying natural self care principles to enhance your potential for vibrant health…to life!

[/content_box_paper_white]

[membership_downloads_box title="Recommended Resources Box"]

Suggestion for simple lifestyle refinement may include :

1) Use a bioenergetic product to support the energy flow in the body.

2) Consume a NutriGenomic based product during this short period of transition.

3) Drink More ‘Energized’ water-1 litre + throughout the day.

4) ‘Cut back’ on any lifestyle habit or activity that may not be life supporting eg: smoking or drinking acid forming liquids like; soda, coffee.

[/membership_downloads_box]

What do you think about the power of NutriGenomics?

And what long term results or benefits have you gained from any products based on NutriGenomics or bioenergetic in nature?

Would love to hear your comments and stories below relating to NutriGenomics in general.

Until Then

Focus on your dreams and goals, I will help you get there.

[content_box_paper_white width="90%"]

I don’t condone any kind of fad diets and in fact I don’t even use the word diet!
What I’d like to make people aware of is that weight loss needs to be achieved with a focus and commitment on health and well-being. It needs to be about maintaining a consistent healthy eating lifestyle.

[/content_box_paper_white]

[content_box_paper_white width="90%"]

The way forward…

The principle messages coming through from reputable and experienced nutritionists has been firm and consistent in that we need to eat lots of fruit and vegetables, cut down on unhealthy saturated fat from animal products and replace it with the good fats found in oily fish, seeds and nuts.

Along with reducing sugars, stimulates and alcohol while getting enough sleep, rest and exercise. Sounds dull and tedious for some, especially the ones who really need to binge on kebabs and get drunk every night in order to be an interesting person.

Isn’t it much better living a healthier, energized life instead, where you actually do lots of interesting things?

Sounds better to me!

[/content_box_paper_white]

[content_box_paper_white width="90%"]

What do you think about the term ‘diet’?

And what long term results have you gained from any of the latest fad diets?

Would love to hear your comments and stories below about any dieting in general.

Until Then

Focus on your dreams and goals, I will help you get there.

[/content_box_paper_white]

[content_box_green width="90%"]

Superfoods Launch Party!

Cathie Brown is proudly coordinating the launch party of Superfoods That Will Change Your Life with Dominik Boecker.

THURSDAY 4th JULY ALL DAY
YES! 24 HOURS OF SUPERFOODS THAT WILL CHANGE YOUR LIFE (Plus lots of Fun)

What should I expect at the ALL DAY Launch Plus Networking Party?

You’ll get the chance to network with other Business Fan Pages, make lifelong friends who’ll probably become raving fans of your business and products in the future, and most importantly have FUN!

Things to Do:

Learn about Superfoods that really will change your life.
Ask questions relating to superfoods.
Let’s have some fun so tell your jokes. (keep em clean)
Listen to music

Come anytime and for as long as you like and please would you share this event on your wall and let the party go with a bang!

IF YOU’RE NEW TO THIS PAGE PLEASE SHOW YOUR SUPPORT AND CLICK LIKE

Where’s the party – http://www.facebook.com/life.changing.superfoods?ref=ts

Cathie Brown Party Co-ordinator- http://www.fb.com/builldfanpagesfast

See you there (RSVP)!

Dominik

[/content_box_green]